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Category: Healthy Considerations

Healthy Considerations

6 Tips to Support Healthy Teeth

Pete Williams ">Pete Williams September 18, 2022 0

The mouth is the body's gateway to the world-and it's a portal to illness if left untended. But healthy teeth aren't just important…

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Healthy Considerations

Tips to Stop Developing “Tech Neck” During the Pandemic

Pete Williams ">Pete Williams September 12, 2022 0

The coronavirus pandemic has forced many of us to work from home. While working from home is actually the healthiest way to prevent…

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Healthy Considerations

How Safe is Laser Eye Surgery Anyway?

Pete Williams ">Pete Williams July 16, 2022 0

Of course, eye surgery of any kind carries risks, including the potential for complications. But ones associated with LASIK surgery-which is common among…

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Healthy Considerations

How Do I Manage Stress for Wellness?

Pete Williams ">Pete Williams June 30, 2022 0

The mind and body are connected, so anything that might affect one will affect the other. Stress can affect your mood, sleep, and…

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Healthy Considerations

What Are Five Self Care Techniques?

Pete Williams ">Pete Williams May 25, 2022 0

Learn all of the self-care techniques that you need in order to live a healthier, happier life. Those of us in the wellness…

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Healthy Considerations

Can Self Care Help Prevent Illness or Diseases?

Pete Williams ">Pete Williams May 13, 2022 0

Self-care is often confused with self-indulgence or the idea that it's selfish-that it's something to feel bad about doing. But it doesn't have…

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Healthy Considerations

Is PPE Still Needed for Coronavirus?

Pete Williams ">Pete Williams December 6, 2021 0

Before you start thinking about what to wear for a medical procedure, such as a colonoscopy, let's talk about Preparedness. Preparedness is the…

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Healthy Considerations

What You Need to Get into Running

Pete Williams ">Pete Williams July 29, 2021 0

Running is one of the healthiest and most popular sports in the world. It has been praised for its cardiovascular benefits, weight loss,…

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Healthy Considerations

Keto Diet As a Big Contributor for Weight Loss

Pete Williams ">Pete Williams June 24, 2021 0

Are you struggling to lose weight? Have you shifted to so many kinds of diets already? But your body just got worn out…

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Healthy Considerations

Health Benefits of Drinking Water You Don’t Know Yet 

Pete Williams ">Pete Williams May 12, 2021 0

Studies have shown that an adult human is composed of 60% of water. For example, the heart and brain have 73%. The lungs…

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